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Kidney and navy beans will interfere with their ability to burn calories, so we advise you to avoid this kind of food and live healthy as much as you can. Because type O individuals are supposedly descended from ancient hunter-gatherers whose diet consisted primarily of meat, poultry, seafood, vegetables, eggs, seeds, and nuts, cultivated produce such as beans is allegedly bad for those with type O blood, according to diet proponents. This is because they include hard to digest animal protein. Its often used in medical emergencies when the blood type is not. Only certain fruits are considered good for type O. In most cases, O RhD negative blood (O-) can safely be given to anyone. DAdamo, the naturopath who created the Blood Type diet, type O people are descended from ancient hunters and should follow an eating plan that mirrors that of their ancestors: high in animal-based protein and vegetables, low in grains and dairy. (35 of the population has O+, the most common type). Your blood group is determined by the genes you inherit from your parents. People with type O blood will gain weight if they eat kidney beans, navy beans, or lentils. People going on the blood type O diet should also keep away from certain types of meat and seafood, and most dairy products. There are 4 main blood groups (types of blood) A, B, AB and O. Such meat includes pork, ham, bacon, goose, octopus, caviar, smoked salmon, milk, and milk-based goods such as yogurt and ice-cream. Blood types are either positive or negative, depending on the absence or presence of the Rh factor’s D antigen, another marker. People going on the blood type O diet should also keep away from certain types of meat and seafood, and most dairy products. Type O: Red blood cells have neither A nor B antigens. Because type O individuals are supposedly descended from ancient hunter-gatherers whose diet consisted primarily of meat, poultry, seafood, vegetables, eggs, seeds, and nuts, cultivated produce such as beans is allegedly bad for those with type O blood, according to diet proponents. Type AB: Red blood cells have both A and B antigens. Goiter is primarily due to a deficiency of dietary iodine, not consuming moderate amounts of soy protein incorporated into a nutritionally sound diet. Type B: Red blood cells have the B antigen. Soy products have been consumed as a dietary staple in Asian countries for hundreds of years, with no significant goiter occurrence in that population. Toss with lemon juice and serve with white bean dip. Add water or vegetable stock as needed, until creamy consistency is reached. Any suggestions as to how to get protein and vitamins without using soy? There is no convincing evidence that soy protein hurts thyroid function, particularly at the moderate level of consumption that would occur due to the approval of a health claim for coronary heart disease. Add white beans, chipotle peppers, almonds, olive oil, Himalayan salt and white pepper to blender and begin blending on high speed.